Easing Into Change

I’m back! I hope you all had a wonderful week. I had a great time at Lake Powell! I got plenty of swimming, paddle boarding, and hiking done. I even got some sun color. I don’t actually tan, I just get slightly less ghostly. We got caught in some crazy storms, I ate way too much, I caught a giant catfish, and I slept under the stars on the top deck of the houseboat.

Though I had a great week, I always hate that flat, disappointing feeling of coming home after a great vacation. This time is particularly nasty for some reason. Maybe it’s all the chocolate ice cream I ate, but I feel a bit low. When we left, I felt excited to take some time away from responsibility and just play in the turquoise waters of Lake Powell, and I figured I’d come back all refreshed and feel ready to hit the ground running.

Unsurprisingly, I don’t.

I’ve noticed that I tend to expect a lot of myself sometimes, especially if I ever allow myself to “slack off”. I figure, “well, I’ve been on vacation, so now I should be able to go double time”. It’s as if I feel like I have to pay for resting. Sometimes I have to remind myself that I need a break, no strings attached.

So, instead of diving headfirst into a massive to-do list that I could compile for the week, instead of plunging into a new workout routine I’d promise myself I’d start when I got back, I’ll ease back into my daily life. No boot camp, no cleaning marathons or major lifestyle overhauls right out of the gate. I can take a vacation without paying penance later.

I think we all struggle with this sometimes. It’s like eating dessert and telling ourselves we have to run it off on the treadmill tomorrow. That’s no way to live.

So, though I have plenty to do this week, I am refusing to fill up each slot in my planner with activities I should feel up to now that I’ve had a week off. Sometimes it’s the white space on the calendar that really feeds us and moves us forward. We need time to think, dream, process, and take mini-vacations periodically to avoid burnout and stoke our creative fires.

I do have some new paintings in the works, so I hope to reveal those soon! Have a wonderful week!

About these ads

Posted on August 6, 2012, in Nature, Stress and tagged , , , , , , , , , . Bookmark the permalink. 3 Comments.

  1. Love your photos! I agree, we need empty margins or spaces in our life, to think, be creative, and ready ourself for change.

  2. Welcome Back – Great Photos:)

  3. Diane Ludeking

    Ooh! “…the white space on the calendar…” I love this line! It’s packed with wisdom. Great post!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 93 other followers

%d bloggers like this: