Your Independence Day


On Monday, my American readers and I will celebrate the birth and independence of our wonderful country and thereby, our freedom.

Today (or pick another day) I’d like you to celebrate your own freedom and independence.

What have you freed yourself from? What independence will you celebrate?


Bad self-talk or thoughts?

A harmful relationship?

A job that didn’t/doesn’t suit you?


Disordered eating?

Limiting thoughts?

Or maybe today you’ll begin a journey to seek your independence from something that doesn’t serve you. Whatever it is, acknowledge it, seek support, give yourself a hug, and pass through it. Feel your freedom and celebrate it.

I hope everyone has a wonderful weekend!


Posted on July 1, 2011, in Authenticity, Goals, Holidays and tagged , , , , , , . Bookmark the permalink. Leave a comment.

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