How to be Creative All the Time
I’ve been a “creative type” all my life and I’ve noticed that when people comment on my art/writing/singing/piano playing/acting, the often follow the comment with something like “I’m not creative. I don’t have any gifts like that.”
Everyone is creative. More specifically, everyone has creativity. Each one of us has unlimited creative potential, but most of us think of creativity as a novelty, a gift that some people have rather than a lifestyle. Creativity is like health. It’s our natural state of being, but it gets lost without the proper care. Like health, our precious creativity can be eroded by stress, lack of self-care, negativity, and skewed ideas of what this trait actually is. It’s about thriving, not surviving. Health is not dragging yourself from day to day while relying on crutches like caffeine and sugar just as creativity isn’t performing your basic duties required to hold you life together.
You can learn to cultivate creativity. I’ve written about this before, but here are some tips to keep your creative channels clean and healthy:
- Let go of perfectionism.
- Make space in your schedule for “creative playtime.” You need it. Do whatever lights you up whether it’s making a piece of art, dabbling in poetry, inventing a new cheesecake recipe, or staring that novel you’ve always wanted to write. Do this regularly. It doesn’t have to be perfect, or even good. It’s just playtime.
- Take care of yourself physically and emotionally.Deal with stress in healthy ways. It’s hard to think creatively if you’re in survival mode. Exercise and eat foods that nourish you. Get to bed at a decent hour. You live through your body, so if you’re body is dragging, your creativity will too.
- Follow your inspiration. Notice the things that draw you in, and don’t fight them. If you’re oddly drawn to Japanese cooking, go for it. If you’ve always wanted to learn to sew, get on Craiglist and find a sewing machine. If a certain book or movie stirs something in your soul, tear that sucker apart until you find what’s awakened.
- Accept that you are a creative being. Understanding this deep in your soul will open up a new world of possibility and adventure for you. Tell yourself that you are creative. Believe it. Allow yourself to see the world through the eyes of a creative person, and you will start to see things differently.
How does that feel? Do you feel that you’re a creative person?