Intentions and a Ritual for the New Year
The older I get, the faster the years seem to go by. And I’m only in my mid twenties. How fast will time go by when I’m 80?!
Once again, I find myself doing what I do each New Years Eve. Every December 31st, I write my future self a letter to read on the next New Years Eve. I’ve done this for a few years, and I love to see how much I’ve grown in the past year. It also clears my focus for the year to come. I start by reading the letter from the previous year, then I write the new one. I write about the year I’ve just lived and how things went, mistakes I made and what I learned from them, and then I write about my hopes for the coming year.
Sometimes when I read the last letter, I realize that none of those hopes every came to fruition, or that I might have changed directions since then. That’s ok. This isn’t the time to feel guilty. Instead, it helps me learn to accept and be gentle with myself, to let things flow in and out of my life as they’re meant to. Also, it helps me recognize the wisdom of my past self. We spend so much time looking to the future and desiring to improve, but sometimes we forget important things too.
I also set my intentions for the new year in this letter. I prefer to set intentions rather than resolutions because intentions are more fluid. They’re less measurable than resolutions and goals, but there’s less guilt involved if I don’t accomplish them. Intentions remind me that situations change and I change. I may not want the same things over time, and intentions leave some wiggle room.
And the word itself, intention rather than resolution feels much kinder and less like a boot camp sergeant.
Here are my intentions for this year
- I intend to have more fun!
- I intend to guilt trip myself less for things I don’t accomplish.
- I intend to eat more colors and try new fruits and veggies.
- I intend to put self-care and relationships at the top of my priority list.
- I intend to be completely honest with myself and others about how I feel.
As you can see, those aren’t measurable, but they’re things to keep in mind and align myself with. These things don’t look like they fit in with building an art and writing career, but they actually fit into my vision perfectly. How can a thriving career come from someone who isn’t thriving?
Some people also set words for the new year, and I think that would be my word. THRIVE. That embodies my intentions perfectly.
How about you? Do you set intentions, resolutions, words, or anything else for the new year? Tell me!
Posted on December 31, 2012, in Authenticity, Goals, Holidays and tagged goals, letters, new year's eve, new years intentions, new years resolutions, new years words, rituals, thriving, writing. Bookmark the permalink. 3 Comments.