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10 Nice Things to Do for Yourself, Just Because

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It’s Tuesday. Do something nice for yourself.

  1. Leave a treat or dollar bill in a coat pocket for your future self to find.
  2. Keep some healthy snacks at work, in the car, and any other place where you spend a lot of time.
  3. Leave encouraging notes or funny pictures in book pages for your future self to find.
  4. Buy clothes and underwear that fit and feel good.
  5. Make “white space” in your day, or some time between commitments.
  6. Wear your favorite outfit. Today is special.
  7. Think about a goal you’d like to accomplish and take a baby step to get there.
  8. Do one thing that makes you really happy.
  9. If you start hearing negative self-talk going on in your head, stop yourself. Instead, tell yourself that you’re awesome, and that you’re doing the best you can with what you have.
  10. Draw a boundary, and commit to honoring it.

Let me know how your day goes 🙂